Food Guide for Infants

 

A study of the infant diet practices in Guatemala

The term tradition often evokes colorful images. Traditions are generally enriching practices passed generationally within any cultural sphere. For example, musical styles, textile patterns, family hierarchies, and food preparations represent some basic elements of cultural heritage that link generations.

Though unifying, traditions can also drive the preservation of potentially detrimental practices within a cultural community. Although our cultural background may bias our perceptions, when measured against strong health evidence, some traditional health practices are clearly problematic. University of San Carlos student Marina Lool Cuc worked with the Ezra Taft Benson Agriculture and Food Institute to investigate one of these potentially detrimental practices in rural Guatemala.

Marina Lool Cuc investigated a common but questionable practice regarding the breast-feeding and nutrition of infants. Through observation and interviews, Lool discovered that many mothers in the eastern Guatemalan communities of Salitrón, Chancó, and Corral de Piedra believe that newborns should not be breast-fed until they are at least a day old. Instead of their mother’s milk, newborns often receive juices and oil-based beverages. Furthermore, when the mother commences breast-feeding, she usually continues to supplement the baby’s diet with these other liquids.

Unfortunately, these common dietary alternatives do not contain the valuable nutrients and antibodies available through breast milk. According to the authors of Nutrition, breast milk—particularly the early secretion of colostrum— supplies immunity factors to infants in the period before the development of their own immune systems and serves other special purposes in the physiology of a newborn human (Nieman, Butterworth, and Nieman, 1990). As a result of reduced consumption of breast milk, many children suffer from illness and stunted physical development in the first year of their lives. Their health often falls short of optimal levels later in life.

To thoroughly assess the effects of common breast-feeding practices, Lool completed a series of interviews and measurements. First, she questioned mothers to determine the time of commencement and the average duration of breast-feeding. In her interviews, she also inquired about what foods mothers feed their children while weaning them.

The next phase of her investigation consisted of weighing and measuring these infants (under 12 months of age) to determine their nutritional state. She evaluated these measurements by comparing weight/height, height/age, and weight/age measurements, using the guidelines determined by the National Center for Health Statistics (NCHS).

The results of Lool’s study elicit concern. A large percentage of mothers wean their children at six months of age or earlier (see Figure 1), while the suggested weaning age is nine months (though after six months the infant’s diet must be supplemented with other foods).

As would be expected, the local breast-feeding habits correspond with detrimental effects on the growth and development of the community’s children. In fact, according to height/age data, 28 percent of the children manifested mild growth stunting, 6 percent were moderately affected, and 6 percent severely stunted.

Stunted growth, which is evaluated by height/age comparisons, indicates a history of malnourishment, especially during early childhood. Low birth weight or poor diet during infant months often leads to stunting. Present malnourishment is determined through weight/height measurements. A child who does not meet the suggested weight for his or her height is considered “wasted.” Thirteen percent of the children measured were mildly wasted under these criteria. Lool found that common weaning foods such as tortillas, bean broth, coffee, bread, chicken broth, and some fruits are low in several nutrients essential during the first year of life. These foods are used in weaning partly because of economic conditions, but tradition plays a stronger role than money.

 

 

 

 

Figure 1

Many Guatemalan families subscribe to beliefs about what should and should not be fed to infants and sick people. The majority of foods classified as inappropriate for the young and ill are actually highly nutritive, while the less valuable foods are freely given to these people in need of excellent nutrition (Brown, 1999). These low-nutrition foods, combined with a shortened breast-feeding period, likely contribute to the early childhood wasting and stunting that Lool observed.

This evidence is supported by Lool’s finding that children under five months of age, who are generally being exclusively breast-fed, tend to be significantly better nourished than older, weaned children. The data show that 40 percent of the children up to 12 months of age manifested symptoms of stunting based on NCHS standards. All of these incidents of poor physical development occurred in children over five months of age.

Malnourished children face various problems beyond stunted growth and wasting. When deprived of essential nutrients, the children are susceptible to illnesses, such as diarrhea and parasites, which exacerbate the malnutrition. Diseased children cannot consume sufficient food to maintain health, nor can they efficiently use consumed nutrients.

Because of this concern, Lool designed a diet for infants that would reduce the risk of childhood illness. This diet extends the period of exclusive breast-feeding and recommends commonly available foods as weaning foods. Lool then presented this diet plan to the mothers in the communities. Her recommendations are listed in Table 1.

Figure 2. Weaning age for infants in the Benson Institute communities of Guatemala
Table 1. Infant diet recommendations proposed by Marina Lool Cuc
AGE
FOOD
PREPARATION
0-6 months
mother's milk
 
6-9
mother's milk, bread, rice, potato, banana, mango, oranges, tomato, carrot, egg yolk, and cheese
mashed
9-12
the above foods plus: beans mixed with tortilla, noodles, eggs
mashed
12 months and older
the above foods plus: the foods the family normally eats
chopped up and fed to the child with a small spoon

 

Because these diet recommendations have been formulated according to the common Guatemalan diet rather than commercially available foods, the Benson Institute researchers hope the dietary transition will be smooth for the mothers and communities in general. Doubtless, many families will have to choose between tradition and health when deciding to implement this improved diet. Lool has taken this into consideration.

Lool initiated a week-long trial period of her new recommendations and used the feedback from the mothers to modify the food guides according to the needs and desires of the Guatemalan people. Through this process, she has endeavored to create a balanced combination between the generic ideal and a guide that can be realistically integrated into the present diet.

These dietary guides are not intended to fray the cultural fabric of the Guatemalan people; eating habits are difficult to change. To maximize chances for success, the Benson Institute hopes to capitalize on the positive components of the current diet and then make necessary improvements gradually.

As the nutrition of children improves, good adult health will increase as well-nourished children mature. Consequently, the population will grow in its capacity to care for its future posterity, resulting in long-term progress.

Works Cited

Nieman, D. C., Butterworth, D. C., & Nieman, C. C. (1990). Nutrition. Dubuque, IA: Wm. C. Brown.

Brown, L. B. (1999, April). Lecture given to Benson Institute interns, Provo, UT.

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